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 The nations biggest loser

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jadedoblivion
Seventh Nation
jadedoblivion

Nation Reputation : 19

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeFri May 10, 2013 7:54 am

So hows every ones first week going ? I haven't lost any weight but I didn't put any on so I'll take that lol
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rrwatch
Seventh Nation
rrwatch

Nation Reputation : 63

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PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeFri May 10, 2013 12:03 pm

Basically the same weight, still eating winter style...
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jadedoblivion
Seventh Nation
jadedoblivion

Nation Reputation : 19

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeFri May 10, 2013 1:09 pm

Well stahhhhhppppp lol

I haven't gotten into a routine of going to the gym must yet but I have been walking and doing some push UPS and sit UPS to get some activity in .

switched out candy bars for yogurt and fruit
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RHYN0X
Fifth Nation
RHYN0X

Nation Reputation : 18

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeSun May 12, 2013 1:22 am

I haven't gained or lost.
I got my new running shoes, but it's been raining.
The Leafs are in the play offs, and beer and hockey go well together.
After this weekend the loss should continue Smile
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Lod
Dark Lord of the Sixth
Dark Lord of the Sixth
Lod

Nation Reputation : 162

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeMon May 13, 2013 4:00 am

I lost weight... I feel bad now cause I'm not in this yet I lost 2 pounds...

__________________________

Quote :
Listen to Liam. He makes sense. - Rxforwar

Quote :
"I agree with all Liam has said so far" - Seyel

Quote :
"Sorry Cel I agree with everything Liam has said so far." - Rrwatch

Quote :
"You know what I was going to do? Make a thread on here called: "Lod, the man of few words."
You don't say much do you? :3" - vengeance7times

Quote :
"Tequila and i ee in love. She nevef gives me hangover. But she lujes tl bite me when o takr her straight. Liam... i shall savw tgis for you not gonna edit. Of i do tour sllowed to have xel comr salp me.
Fuxkjb touch screeb ketboards." - iRideAPalmer


[You must be registered and logged in to see this image.]
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rrwatch
Seventh Nation
rrwatch

Nation Reputation : 63

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeMon May 13, 2013 8:43 pm

[You must be registered and logged in to see this link.] wrote:
I lost weight... I feel bad now cause I'm not in this yet I lost 2 pounds...

Its the first week, why not join in ?
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jadedoblivion
Seventh Nation
jadedoblivion

Nation Reputation : 19

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeMon May 13, 2013 8:57 pm

if you want to hop on the awesome train of kick ass feel free
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RHYN0X
Fifth Nation
RHYN0X

Nation Reputation : 18

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeMon May 13, 2013 11:27 pm

[You must be registered and logged in to see this link.] wrote:
I lost weight... I feel bad now cause I'm not in this yet I lost 2 pounds...

2lbs... that's a good poop! lol

J/K - congrats!
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Lod
Dark Lord of the Sixth
Dark Lord of the Sixth
Lod

Nation Reputation : 162

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PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeTue May 14, 2013 4:11 am

I was though.

__________________________

Quote :
Listen to Liam. He makes sense. - Rxforwar

Quote :
"I agree with all Liam has said so far" - Seyel

Quote :
"Sorry Cel I agree with everything Liam has said so far." - Rrwatch

Quote :
"You know what I was going to do? Make a thread on here called: "Lod, the man of few words."
You don't say much do you? :3" - vengeance7times

Quote :
"Tequila and i ee in love. She nevef gives me hangover. But she lujes tl bite me when o takr her straight. Liam... i shall savw tgis for you not gonna edit. Of i do tour sllowed to have xel comr salp me.
Fuxkjb touch screeb ketboards." - iRideAPalmer


[You must be registered and logged in to see this image.]
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rrwatch
Seventh Nation
rrwatch

Nation Reputation : 63

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeTue May 14, 2013 8:47 pm

[You must be registered and logged in to see this link.] wrote:
if you want to hop on the awesome train of kick ass feel free

Oh yeah, skipping dessert never seemed so cool !
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jadedoblivion
Seventh Nation
jadedoblivion

Nation Reputation : 19

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeWed May 15, 2013 11:40 am

Weighed my self today went from 214 to 209 Very Happy= :D
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Lod
Dark Lord of the Sixth
Dark Lord of the Sixth
Lod

Nation Reputation : 162

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeThu May 16, 2013 3:46 am

Niiiiice.

__________________________

Quote :
Listen to Liam. He makes sense. - Rxforwar

Quote :
"I agree with all Liam has said so far" - Seyel

Quote :
"Sorry Cel I agree with everything Liam has said so far." - Rrwatch

Quote :
"You know what I was going to do? Make a thread on here called: "Lod, the man of few words."
You don't say much do you? :3" - vengeance7times

Quote :
"Tequila and i ee in love. She nevef gives me hangover. But she lujes tl bite me when o takr her straight. Liam... i shall savw tgis for you not gonna edit. Of i do tour sllowed to have xel comr salp me.
Fuxkjb touch screeb ketboards." - iRideAPalmer


[You must be registered and logged in to see this image.]
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jadedoblivion
Seventh Nation
jadedoblivion

Nation Reputation : 19

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeThu May 16, 2013 11:29 am

So I just found out you should only be taking in about 80 to 150 grams of sugar a day .............i shouldn't be alive right now .
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SwiftJusticeATX
Fifth Nation
SwiftJusticeATX

Nation Reputation : 12

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PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeThu May 16, 2013 1:13 pm

Me neither. Sugar is so good though. Nice job on the 5 pound poop errrr I mean weight loss.
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jadedoblivion
Seventh Nation
jadedoblivion

Nation Reputation : 19

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeThu May 16, 2013 2:46 pm

It was a dozey lmfao
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RHYN0X
Fifth Nation
RHYN0X

Nation Reputation : 18

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PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeThu May 16, 2013 7:28 pm

Sugar intake is one of the easiest ways to control weight loss/gain.

I was/am a sugar junkie, but with higher weight, type 2 diabets in my family, and other health concerns, couple with the fact I want to see my girls grow up, get married, have their own kids etc. I made the change.

A few of many examples:

-I use natural peanut butter now, yes you have to keep in the fridge and stir it but, it tastes like peanuts! lol
If I go back to the "regular" stuff... well, I can't, it tastes like peanut flavoured icing (icing sugar being one of the main ingredients in most peanut butters IE: Kraft, Skippy, Jiffy, etc).

-I used to put sugar in my coffee. I cut it out completely. I've always enjoyed the flavor of coffee, but had the sweet tooth. Now instead of that teaspoon or 2 in my coffee, I can allocate that chocolate to something way better, like a square of dark chocolate (quite good for you), or a bit of ice cream for dessert.

-Dark chocolate, not only is it awesome, but it has many health benefits. I usually eat 86% to 92% dark. At first, I didn't like it as much as I do know, but as I got used to less sugar I enjoyed it more and more. I found 1 small square of this chocolate statisfies my craving, and I don't eat an entire bar (like I used to).

Those are just a few, minor changes to my sugar intake, that have helped hugely, and not only with the amount of sugar I consumed, but I have more energy now, and I find I need a lot less now. Instead of a bad of cany, 2 pieces, and I'm good. I even find things too sweet now. I was a sugar packet eating kid so, that is huge!

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Lod
Dark Lord of the Sixth
Dark Lord of the Sixth
Lod

Nation Reputation : 162

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeFri May 17, 2013 4:02 am

I have no idea what my sugar intake is. I'm scared to find out as they put sugar in everything. I tend to just eat more vegetables though.

__________________________

Quote :
Listen to Liam. He makes sense. - Rxforwar

Quote :
"I agree with all Liam has said so far" - Seyel

Quote :
"Sorry Cel I agree with everything Liam has said so far." - Rrwatch

Quote :
"You know what I was going to do? Make a thread on here called: "Lod, the man of few words."
You don't say much do you? :3" - vengeance7times

Quote :
"Tequila and i ee in love. She nevef gives me hangover. But she lujes tl bite me when o takr her straight. Liam... i shall savw tgis for you not gonna edit. Of i do tour sllowed to have xel comr salp me.
Fuxkjb touch screeb ketboards." - iRideAPalmer


[You must be registered and logged in to see this image.]
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rrwatch
Seventh Nation
rrwatch

Nation Reputation : 63

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeSat May 18, 2013 2:15 am

White carbs and sweet things do me in plus cheese and cold cuts red meat and a host of other stuff
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RHYN0X
Fifth Nation
RHYN0X

Nation Reputation : 18

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeSat May 18, 2013 4:12 pm

Down another 5.2lbs!

Grand Total for this round of SNBL 5.2 lbs

Grand Total since mid Jan, and my "life change": 43.7lbs!

w00 h00! Very Happy= :D
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rrwatch
Seventh Nation
rrwatch

Nation Reputation : 63

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PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeMon May 20, 2013 1:40 am


Sigh gained .5 Lbs..... it could be water weight idk my feet get all swollen up in the spring and then it goes away after a while....
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Lod
Dark Lord of the Sixth
Dark Lord of the Sixth
Lod

Nation Reputation : 162

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PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeMon May 20, 2013 3:50 am

After yesterdays dinner I wouldn't be surprised if I gained some. Beef dinner... Worth it.

__________________________

Quote :
Listen to Liam. He makes sense. - Rxforwar

Quote :
"I agree with all Liam has said so far" - Seyel

Quote :
"Sorry Cel I agree with everything Liam has said so far." - Rrwatch

Quote :
"You know what I was going to do? Make a thread on here called: "Lod, the man of few words."
You don't say much do you? :3" - vengeance7times

Quote :
"Tequila and i ee in love. She nevef gives me hangover. But she lujes tl bite me when o takr her straight. Liam... i shall savw tgis for you not gonna edit. Of i do tour sllowed to have xel comr salp me.
Fuxkjb touch screeb ketboards." - iRideAPalmer


[You must be registered and logged in to see this image.]
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jadedoblivion
Seventh Nation
jadedoblivion

Nation Reputation : 19

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeMon May 20, 2013 12:32 pm

[You must be registered and logged in to see this link.] wrote:

Sigh gained .5 Lbs..... it could be water weight idk my feet get all swollen up in the spring and then it goes away after a while....

don't get bummed .5 isn't bad , like you said it could just be water weight or if your doing a lot of things out side due to the nice weather you may have put on a little bit of muscle Very Happy= :D
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RHYN0X
Fifth Nation
RHYN0X

Nation Reputation : 18

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeWed May 22, 2013 7:39 pm

Took my new shoes out for a spin!

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jadedoblivion
Seventh Nation
jadedoblivion

Nation Reputation : 19

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeWed May 22, 2013 8:20 pm

Those shoes are awesome .... i want a pair !
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Lod
Dark Lord of the Sixth
Dark Lord of the Sixth
Lod

Nation Reputation : 162

The nations biggest loser  - Page 10 Empty
PostSubject: Re: The nations biggest loser    The nations biggest loser  - Page 10 Icon_minitimeThu May 23, 2013 3:50 am

Wait, your shoes recorded all that?

__________________________

Quote :
Listen to Liam. He makes sense. - Rxforwar

Quote :
"I agree with all Liam has said so far" - Seyel

Quote :
"Sorry Cel I agree with everything Liam has said so far." - Rrwatch

Quote :
"You know what I was going to do? Make a thread on here called: "Lod, the man of few words."
You don't say much do you? :3" - vengeance7times

Quote :
"Tequila and i ee in love. She nevef gives me hangover. But she lujes tl bite me when o takr her straight. Liam... i shall savw tgis for you not gonna edit. Of i do tour sllowed to have xel comr salp me.
Fuxkjb touch screeb ketboards." - iRideAPalmer


[You must be registered and logged in to see this image.]
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